This 30 minute brainwave meditation is designed to help you identify and work with your fears, detecting areas of blocked energy and releasing them back into fluid motion. All you have to do is focus on the sound, breathe deeply and relax. I found that several times I was tensing up because the frequencies were running into blocks so just remembering to release the physical tension and just breathe through it – you are always perfectly safe. This is a tough one to go through because it taps into deep fears. You can stream this for free or purchase the download.

Use at your own discretion. You are responsible for your own emotions. Price will increase in 24 hours